Brief History of Yoga
The word ' Yoga ' is derived from the Sanskrit root 'Yuj', signifying 'to join' or 'to burden' or 'to join together'. The act of Yoga is accepted to have begun with the specific sunrise of human advancement. The art of yoga has its cause a huge number of years prior, sometime before the principal religions or conviction frameworks were conceived. In the yogic legend, Shiva is viewed as the primary yogi or Adiyogi, and the main Guru or Adi Guru. A few thousand years back, on the banks of the lake Kantisarovar in the Himalayas, Adiyogi emptied his significant learning into the incredible Saptarishis or "seven sages". The sages conveyed this intense yogic science to various parts of the world, including Asia, the Middle East, Northern Africa and South America. Strikingly, present-day researchers have noted and wondered about the nearby parallels found between old societies over the globe. In any case, it was in India that the yogic frame