Annual Congress on Yoga and Meditation

Traditional Chinese medicine is a type of holistic natural medicinal system that has been in use ancient years. It is designed to stimulate the healing mechanisms of the body and can bring many health benefits to you both physically and psychologically. 1. Reduces Inflammation Diminishing irritation in your body is critical on the grounds that aggravation fills in as the main driver of a wide range of sicknesses, including coronary illness, diabetes, immune system maladies, and considerable malignancy. Customary Chinese drug can lessen irritation and the outcomes related to it through various diverse methods, including natural medications, needle therapy, and pressure point massage. All the while, Chinese drug can likewise assist you with stopping any way of life propensities that are unsafe to your body and exacerbate irritation, for example, eating excessively, smoking cigarettes, or drinking excessively liquor. 2. Improves Muscle Strength and Flexibility When w...

Anti-aging exercises work very well to achieve a youthful look at home and prevent sagging skin. They will benefit those with younger skin (prevent), middle age woman (reduce) and older women (reverse). Practice them as often as you can (daily or every other day) if you want to see an improvement in your skin’s appearance. You could even practice them when watching television, listening to music or preparing dinner once you get used to. Remember that if you are constant and perform the exercises in the right way you will see results, maybe not immediately, but don’t forget that this is a longer and cheaper investment for your face. To reduce brow wrinkles           Place the index fingers just above the eyebrows           Pull the skin down along with your fingers, making sure that there aren’t creases between         the eyes          Raise the eyebrows while pressing dow...

Panchakarma part is a comfortable therapy. Panchakarma defines to help the body is clear of toxins and organs are functioning normally, the mind is at peace and emotions are calm and happy. Due to the stressful and toxic environment, our physical and mental systems accumulate toxins causing deterioration in the functioning of a body-mind complex which opens the door for chronic, degenerative and non-specific diseases to develop. Panchakarma is the ultimate and safe for Ayurvedic detoxification therapy of body and mind. It also strengthens the functioning immune system to restore health and well-being. Panchakarma therapies that are highly individualized based on the Ayurvedic constitution type (Prakruty), imbalances (if any), digestive fire, age, immune status, health conditions & many other factors. Treatments for Panchakarma Panchakarma therapy starts with the consultation by Ayurveda physician to determine the individual’s Body-Mind constitution, health condition(s) and a...