Addiction is a Disease of Disconnection

Yoga is a mindfulness activity that can help people involving in addition and with stressful situations. Yoga and Meditation focus to increase Brain Power function and to reduce drug cravings. Yoga is a set of physical, mental and spiritual disciplines intended to help improve the state of mind and well-being. The activity uses body postures, breathing modulations and meditation techniques to promote physical strength, relaxation and spirituality.

Yoga calms addiction fluctuations of the mind. Indeed, it causes a powerful negative form of mind fluctuations or disturbances. In the Yoga Sutras, Yoga is defined as "the calming of the fluctuations of the mind." The main goal of Addition Recovery therapy is to end the "mind fluctuations" and connect a person with a "Supreme Being" or "Higher Power." This will be possible with the physical practice of yoga.

Addiction Recovery Therapy Medical Benefits 
  • Practicing yoga makes you naturally high
  • Mindfulness
  • Decreases pain
  • Neurological repair
  • Self-compassion
  • Improves bone density
  • Improves physical balance
  • Lowered resting heart rate
  • Increases immunity 
Conclusion: By addition recovery therapy things tend to go better with a comprehensive approach with yoga. This is purely a short and long term gain proposition. 

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